Training and Physical Fitness Classes - Mountain Fitness Warren, New Jersey

Monday's	Wednesday's	Thursday's
Hatha Yoga for Stretching (Strength...Balance...Flexibility) Mondays 9:00 a.m. Instructor Liz Gates Winter Yoga session begins Mon., Jan. 9th at 9 a.m.	Adult Running Class (all levels welcome) Saturday mornings - 8:00 a.m. Winter Session starts Jan. 7th! Instructor Ed Halper
Youth Get off the Couch! Get Off the Couch (ages 9-13) Boys: Monday and Thursday: 4:00p.m. to 5:00p.m. Girls: Monday and Thursday: 5:00p.m. to 6:00p.m. Winter session begins Thu., Jan. 5th Thursday Session 14 weeks 1/5 to 4/5 Monday Session 14 weeks 1/9 to 4/9 *****No weeks off due to holidays Call the club to reserve your spot at (908) 561-3900!		Youth Get off the Couch! Get Off the Couch (ages 9-13) Boys: Monday and Thursday: 4:00p.m. to 5:00p.m. Girls: Monday and Thursday: 5:00p.m. to 6:00p.m. Winter session begins Thu., Jan. 5th Thursday Session 14 weeks 1/5 to 4/5 Monday Session 14 weeks 1/9 to 4/9 *****No weeks off due to holidays Call the club to reserve your spot at (908) 561-3900!
	Call the club to reserve your spot in one of our classes today! 908-561-3900
Mountain Fitness has weekend availability for team training for youth. Call 908.561.3900 if your team is interested in group training.

WEEK SESSION RATES* • Minimum 4 people per class • Sorry, no refunds or carry-overs into next session.

Hatha Yoga for Stretching
(Strength...Balance...Flexibility)