Mountain Fitness


LIZ GATES

Liz is certified in Personal Training and Senior Fitness through the World Instructor Training Institute, and in Dec. 2006 will complete a 300- Hour Yoga Certification through the American Yoga Academy. She is also a "Healthy Bones" Volunteer instructor for the Somerset-Hills VNA.

She enjoys hiking & whitewater rafting and is a member of the Warren Trails Committee. Liz hopes to pass along the enjoyment of exercise and fitness as well as the benefits.


MOUNTAIN FITNESS

10 Community Place
Warren, NJ 07059

1.908.561.3900